There has been discussion in Kentucky regarding when football should start. When my Dad coached, they would lift 3 days a week all summer and then start practicing the first Monday in August.
My Dad saved his practice schedules from his first season as a head coach. Here is practice #1, Monday, August 4, 1969. The practice began at 7:15 pm and they ran conditioning at 9 pm.
At the bottom, that means they ran 12 20-yard sprints, and 6 40-yard sprints.
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